My Fitness Studio

Welcome to Caroline Greenhill Fitness Classes at My Fitness Studio! 

My Fitness Studio is a Female Focused Exercise Studio in Kidderminster. 

Classes are suitable for ALL Age Groups, Body Sizes and Fitness Levels  ✨

Child's Pose



Beginner's Yoga 9.15-10.30am

Legs Bums & Tums 6.00-6.45pm

Relaxation Yoga 7.00-8.00pm


*Pilates 10.00-11.00am 



Gentle Aerobics 9.15-10.00am

Yoga Flow 10.15-11.15am

Walk Fitness 6.30-7.00pm 

Flow Yoga 7.15-8.15pm 


Body Tone 9.15am-10.00am 

Intermediate Yoga 7.00-8.00pm



Legs Bums & Tums 9.15-10.00am

Gentle Yoga 10.15-11.15am


**Sound Bath Meditation

*Classes with Instructor Faith​ Thompson

**Session with Daniel, email to book


Price List

All Classes are available by a Pay As You Go or Monthly Membership Basis

£5 pp

Walk Fitness Only - Book Here!

£6 pp

Dancefit, Aerobics, Legs Tums Bums and Body Tone - Book Here!

£7 pp

Yoga and Pilates Session - Book Here!

£34pp (monthly)

Monthly Membership
includes Pilates, Yoga, Aerobics, Walk Fitness, Body Tone and Legs Bums Tums!  Book Here!


Christmas Opening Times


Friday 23rd December 

Saturday 24th December

Sunday 25th December

Monday 26th December

Tuesday 27th December

Saturday 31st December

Sunday 1st January

Monday 2nd January


Tuesday 3rd January


Pilates - Tuesdays 10.00am-11.00am

Group Yoga

 Class Descriptions


A pure Cardiovascular Class, using simple moves and fun Music to work up a sweat.

No Jumping or Floorwork! 

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From Beginners to more Advanced Yogis, this Class is designed to increase Flexibility, Improve Mental Health, Help Fat Burn, while increasing Strength and Endurance. All Yoga Classes vary 

Modifications are always given in every class.

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Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.

Legs Bums and Tums

A Cardiovascular Class which combines Aerobic style moves along with Body Weight movements to shape, strengthen and Tone those problem areas.

This Class includes standing AND Floorwork with moves including Squats and lunges.

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Body Tone

A Full Body Toning Class using Dumbbells to Tone and Strengthen the Upper, Lower and Core Muscles.
Squats/Lunges and Floorwork included!

Book Here

Walk Fit

Walk Fit is a Unique 30 minutes Class purely focused on getting in them steps! Marching to the Music to increase Calorie Burn and Keeping the Body Active.

No Jumping, Twisting or Floorwork!  

Book Here

Private Session

The Private Session allows you to dive deeper into your yoga practice, work on the strength or stamina on a 1-on-1 basic. Whether you want to get your first headstand or train for the splits, you can book slots for just yourself or with friends or family memebers. This is a popular one, so go ahead and book today.

Learn More

Let’s Connect

Got a question? Get in touch!

44B Mill Street - Kidderminster - Worcestershire

077100 64161

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